After downloading your disc image you can burn it to a DVD or make a bootable USB flash drive.
Just reboot your system from the disc or USB drive and you can try Albatross-X without making any changes to your system.
The login for the live system is:
no password is needed
When you decide that Albatross-X is right for you just run the installer found on the desktop and if for some reason you want to keep your Windows(tm) installation you can install Albatross-X along side it and choose the operating system you want to use at start up.